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Protocols and Tips

You have your essential oils, now what? On this page, I will be sharing some great tips, protocols, and recipes for you to have a successful adventure with your essential oils and wellness products.

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Welcome to Essential Oil Adventures!


We're so excited to share and educate you on all things dōTERRA! Our family has been using dōTERRA essential oils and wellness products since March 2013. We're so passionate about helping others learn about these tiny little gifts from nature.


Our story started back when our son was little. Every fall and winter we would have to take him to the doctor for an awful cough and distressed breathing. We put him on inhalers, nebulizers, and more. It was so hard to see him suffering. Our family friend introduced us to dōTERRA. She had found relief for her family when using essential oils to help support their wellness. We took the plunge and tried a blend called Breathe. WOW! What relief our son had! That was a great feeling, being able to help our son like that. It’s so empowering to help our family with these amazing gifts. Well, that was just the beginning, we tried other oils and loved how they supported our bodies and couldn’t help but shout it from the rooftops!


Our passion is to help others. We are here to help guide you on your wellness journey, all you need to do is reach out.

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